When it comes to easy dinners that make you feel like a culinary genius without all the fuss, baked catfish is a winner. Imagine—fresh from the oven, the aroma is like a warm hug after a long day, and the taste? It’s a symphony of flavors that dances on your palate. I remember the first time I tried it; it was a Tuesday, the kind of day that needed a pick-me-up, and boy, did it deliver.
Steps
- Preheat your oven to 425°F, and drizzle two tablespoons of olive oil onto a large baking sheet. On a separate plate, mix together the cornmeal and Cajun seasoning.
- Generously season the catfish fillets with salt and pepper on each side. Dredge the fillets in the cornmeal mixture, ensuring they are fully coated.
- Arrange the coated catfish on the prepared baking sheet and drizzle with the remaining olive oil. Bake in the oven for approximately 15 minutes, or until the crust is golden and the fish flakes easily with a fork.
- Serve the baked catfish with lemon wedges for a fresh finish. Enjoy!
Ingredients
- 1/4 cup extra-virgin olive oil, divided
- 1 cup cornmeal
- 1 tablespoon Cajun seasoning
- 4 catfish fillets
- Kosher salt, to taste
- Freshly ground black pepper, to taste
- Lemon wedges, for serving
FAQ
- Can I use a different type of oil instead of extra-virgin olive oil?
- Yes, you can substitute extra-virgin olive oil with other oils like canola or vegetable oil. However, extra-virgin olive oil is recommended for its flavor and health benefits.
- Is it necessary to use Cajun seasoning for the catfish?
- While Cajun seasoning adds a distinct flavor to the dish, you can substitute it with your preferred spices or a homemade blend to suit your taste.
- How do I know when the baked catfish is done?
- The catfish is fully cooked when the crust is golden brown and the fish flakes easily with a fork. This typically takes around 15 minutes at 425°F, but the time may vary depending on the thickness of the fillets.
- How should I store any leftover baked catfish?
- Store any leftovers in an airtight container in the refrigerator for up to two days to maintain freshness and flavor.
- What are some suitable side dishes to serve with baked catfish?
- Baked catfish pairs well with a variety of sides such as coleslaw, hush puppies, air fryer okra, classic potato salad, sweet potato biscuits, sautéed mustard greens, or black-eyed pea salad.
Tips
- Ensure Full Coating: When dredging the catfish in the cornmeal mixture, press firmly to make sure the fillets are completely covered. This helps achieve a crispier texture when baked.
- Optimal Baking: Keep an eye on the fillets as they bake. While 15 minutes is a good starting point, the exact time may vary based on the size of your fish. Look for a golden crust and ensure the fish flakes easily with a fork to confirm doneness.
- Experiment with Seasonings: While Cajun seasoning is recommended, feel free to try the recipe with different spice blends or add your favorite herbs for a unique twist.
- Storage Tips: If you have leftovers, store them in an airtight container in the refrigerator for up to two days to maintain freshness.
Equipment
- Large Baking Sheet – A high-quality baking sheet is essential for this recipe.
- Cajun Seasoning (if considered as equipment here, as it’s a specific ingredient that might not be on hand).
